Side dishes are key and this is one of my favorites. Today we have smashed potatoes with a creamy yogurt sauce, and it is mind-blowing! The potatoes are soft on the inside, and crispy and golden brown on the outside....

I’m always trying to come up with quick and simple meals for everyone to try. This one is definitely a winner! A one pot pasta meal with Italian sausage, peppers and onions in 30 minutes. The idea of cooking something so...

Winter Is Upon Us Temperatures are going down, heavy coats are coming out! So it’s time to get cozy with this silky smooth roasted butternut squash soup! And for an added crunch, I’ll show you how to make the most delicious...

  I love coming up with simple recipes to make, especially for those busy days when I don’t have a lot of time to get dinner together. This one is definitely a winner. A few ingredients later, a quick trip...

Grocery Stores vs. Farmers Markets – Which is better for your tummy and wallet? Grocery stores are great and convenient but tend to carry just the essentials and a bunch of the same stuff owned by literally 5 conglomerates. They are also...

Snacks on deck! This is one of my favorite snacks ever. It’s simple and it works really good for meal prepping the week ahead. No baking needed! It’s also paleo friendly and full of protein from the cashews, almonds for...

I always try to come up with recipes that are simple and taste amazing! Try is the word to focus on there lol. But this one is definitely a keeper. Just a few ingredients and you’ve got yourself dinner for...

Whats better than having breakfast ready and convenient? Nothing! This is a recipe I’ve been using for the longest time to make sure I get my breakfast in every morning. It has steak, diced peppers, onions, and mushrooms. The best...

Its summer time! Break out the grills, burgers, and drinks! Coming up with all these new recipes has been so much fun for me. While I was coming up with this recipe, and I took the first sip, it took...

Like millions of people in this world, I have struggled with my weight my entire life. I’ve always been the “big guy” for as long as I can remember. It still feel like I gain a pound every time I...